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| photo by: positive-thinking-for-you |
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| photo by:thebeautybrains |
Cognitive Symptoms
• Memory problems
• Inability to concentrate
• Poor judgment
• Seeing only the negative
• Anxious or racing thoughts
• Constant worrying
Emotional Symptoms
• Moodiness • Irritability or short temper
• Agitation, inability to relax
• Feeling overwhelmed
• Sense of loneliness and isolation
• Depression or general unhappiness
Physical Symptoms
• Aches and pains• Diarrhea or constipation
• Nausea, dizziness
• Chest pain, rapid heartbeat
• Frequent colds
Behavioral Symptoms
• Eating more or less• Sleeping too much or too little
• Isolating yourself from others
• Procrastinating or neglecting responsibilities
• Using alcohol, cigarettes, or drugs to relax
• Nervous habits (e.g. nail biting, pacing)
So get rid of it.. ^_^
and rest.. :)
have a vacation.. unwind!
Enjoy Gods presence and Love!
Great day!
